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Breaking the Stress Cycle

Fri, Oct 25

|

West40

"Join Scott Possley in ""Breaking the Stress Cycle,"" where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind."

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Breaking the Stress Cycle
Breaking the Stress Cycle

Time & Location

Oct 25, 2024, 10:15 AM – 12:00 PM

West40, 415 Lexington St, Maywood, IL 60153, USA

Guests

About the event

Join Scott Possley in "Breaking the Stress Cycle," where participants will explore stress roots and develop effective management strategies. Through discussions and exercises, you'll identify triggers, practice mindfulness, and build resilience for immediate relief and long-term peace of mind.


Presenters: Scott Possley

Tickets

  • ALSD Session 1 (10:15-11:00)

    $0.00
    Sold Out

  • ALSD Session 2 (11:15-12:00)

    $0.00
    Sold Out

This event is sold out

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